"How to live every day with the energy of a child ... the story of my health transformation through the power of natural living."
Are you ready to play every day with the energy of a child?
Do you want your whole life to hum at a joyful vibration?
Can you imagine what it would feel like to be in control of your health?
Would you like to lose excess weight easily and permanently, to get fit while having fun, to be free of physical pain, and to experience clarity of thought, emotional poise, and spiritual awakening?
I want to tell you something. Before discovering what I'm about to share with you, my health was a wreck. I was exhausted, irritable, anxious and depressed. My marriage was not working, and I did not have energy for my children. I suffered from frequent migraine headaches and TMJ, debilitating back pain, severe insomnia, indigestion, and irritable bowel syndrome. I developed chronic reflux, which led to very painful bouts of esophageal inflammation after meals.
After my third child was born I became even more depleted, and my reflux symptoms worsened. I began to experience hours of pain after most meals, and sometimes all I could do was lie in bed in a fetal position. This was no way to be a mother to my children. I knew my diet was part of the problem, but I couldn't be sure of which foods were bothering me, and I became afraid to eat at all!
For years I tried everything: drugs, herbal supplements, vitamins, dietary changes, acupressure, allergy testing and treatment, chiropractics, energy work, massage, hypnosis, counseling . . . you name it. Some of these things helped a little, and some felt good, but I was not healing.
There were many times when I felt truly desperate about my situation.
Then, I discovered the raw food diet, applied it wholeheartedly, and miracles began to happen.
My headaches, chronic indigestion, and irritable bowel syndrome simply disappeared and have never come back! My reflux symptoms quickly calmed down and I was able to enjoy food again. My depression began to lift and I experienced a refreshing new clarity of mind, and seemingly boundless energy and vigor.
It gets even better! With new-found energy I reconnected with my passion for yoga, and developed a regular practice. My back pain subsided and I was finally able to experience deep, normal sleep. My constant anxiety was replaced with a growing sense of safety and inner peace. I began to honor myself and to deal with my relationships. Life took on new meaning!
I continue to heal myself every day, and I want to share my success with you. It is my dream for you that you will experience the magical power of the vibrant health you deserve. I have worked long and hard for many years to uncover and master the tools that have enabled me to live my transformation. Now I intend for you to receive these tools so that you, too, can enjoy abundant health and a life of greater ease.
Illness and suffering can become a thing of the past!
I am here to be your guide. I want you to know there is plenty of support on this journey, and nothing to worry about. You need not go it alone! I can steer you gently and safely around the many pitfalls I got bogged down in along the way because I didn't have the guidance you will have.
It is my promise to you that I will walk my talk and provide the reliable, consistent, compassionate leadership you are looking for.
The most effective tools I have discovered and am inspired to teach are yoga practice and raw vegan foods.
The gifts of yoga are a strong, supple body and a calm, clear mind and heart. Raw foods will give you the most perfect nutrition available. Unite yoga with raw foods and be prepared to experience the glowing, vibrant mind and body of your dreams!
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Yours for radiant health and energy,
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