Living Yoga is pleased to sponsor:

Nature's Way to Vibrant Health
Ignite Your Energy Potential!
with Dr. Douglas Graham

Friday - Sunday, October 8 - 10, 2010
Quality Inn
30375 Plymouth Rd
Livonia, MI 48150
TheQualityInnLivonia.com
Whole Weekend Event Buy Tickets Now!
Friday Night only Buy Tickets Now!
hhRead about Dr. Douglas GrahamhhhhhhhhhhhhhhhhhhhBook a room at the hotel: 734-261-6800
hhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhAsk for your 10% discount

Schedule of Events

Dr. Graham will present five different topics, each in a 3-hour format, with 1.5 hour
lunch breaks on Saturday and Sunday. A "market-place" will be set up
for you to purchase lunch of your choice from a fruit stand and local
raw restaurant vendors offering 80-10-10-style fare, with fruit also
available throughout Saturday and Sunday. 

Friday night: Fasting: The good, the bad, and the downright ugly (6-9)

With over 30 years of experience, and having supervised thousands of fasts, Dr. Graham is still excited about the fantastic health benefits that are available through fasting.
Spend an evening with Dr. Graham and learn what fasting truly is, and what it is not. The rationale behind the fasting experience makes so much sense when Dr. Graham explains it, it will leave you wanting to gain those benefits too.
You will learn when to fast and why, how to fast for optimum results, what results to expect from a fast, as well as who shouldn't fast, how not to fast, and which results are simply unrealistic expectations. 

Sat am: Basics & Basis of the 80/10/10 Lifestyle (9:30-12:30)

When friends ask you why you eat as you do, do you ever find yourself at a loss for words?
Do food conversations often degrade into arguments?
Learn the "five w's" of 80/10/10:  the who, what, when, where, and why that will foster your success with raw foods.
Dr. Graham explains how to make 811 easy, and how to interpret your body's telltale warnings that all is not well.    

Sat pm: Nutrition and Energy (2-5)

Would you like to have the experience of having more than enough energy for whatever is asked of you?
Are you athletically inclined, or do you know someone that is a budding sports hero?
Learn the simple truth about sports drinks, electrolytes, hydration fluids, food as fuel, and how to foster and monitor recovery.
Whether you just want to become more active or you are a world-class athlete, this is where you will learn how to make nutrition work to your advantage.

Sun am: Children's Health (9:30-12:30)

There is never a time that we care more about nutrition and health than during the pre, peri, and post-natal periods.
Parents are willing to do almost anything in order to foster the healthy growth and development of their children.
Dr. Graham will sort out the science from the nonsense regarding nutrition and the feeding of children, while covering many other important issues such as nursing, vaccinations, and self-esteem.

Sun pm: Astonishing Case Studies (2-5)

Dr. Graham will share the fascinating stories of 24 real people with different health issues who either lost or gained their vitality based upon their own personal lifestyle choices.
When we explain the effect of lifestyle on health to others, they often make little of the relationship. These stories demonstrate just how much lifestyle really matters.
Sit on the edge of your seat as you wait to find out who recovered and who lost their health, who rebuilt vitality and who frittered it away.
You will walk away motivated to take even better care of yourself than ever before, and have a story to tell for every person that you meet.

Friday Evening Only, 6-9pm:  $47 ($57 at the door)

Whole Event, Friday through Sunday:  $297 until August 31st ($397 after August 31st)
A marketplace will be set up in the hotel Saturday and Sunday, offering a la carte lunch items for purchase from local Raw Restaurants, and fresh fruit can be purchased throughout each day.

Whole Weekend Event Buy Tickets Now!
Friday Night only Buy Tickets Now!

Quality Inn
30375 Plymouth Rd
Livonia, MI 48150

---

Home | About Ellen | Classes | Shop | Articles | Newsletter | Contact | Yoga | Food | Coaching
Privacy Policy | Terms of Use | Purchase Agreement | Membership | Testimonials | Events
Copyright © 2007 Ellen Livingston